Course curriculum

    1. Become aware of healing sounds, patterns and shapes

      FREE PREVIEW

    2. Key insights

      FREE PREVIEW

    3. Important information to understand BEFORE you start

    4. Legal Disclaimer

    1. Free Up Your Energy! Wind Relieving Pose and Spinal Rocking

    1. To Infinity... and beyond! (Instructions)

      FREE PREVIEW

    2. Infinity Pattern - Guided Exploration

    3. The Atom - Instructions

    4. The Atom - Guided Exploration

    5. The Golden Octahedron - Instructions

    6. Golden Octahedron - Guided Exploration

    1. Extending the "out breath"

    2. Whole brain posture

About this course

  • $79.99
  • 13 lessons
  • 3 guided audio meditations
  • 6 detailed instruction videos